Candito linear program spreadsheet. Now, enjoy in an eas...

Candito linear program spreadsheet. Now, enjoy in an easy to edit, mobil The spreadsheet presented here will give you a detailed idea about how you must progress with your training while following the Jonnie Candito Linear Program. txt) or read online for free. pdf), Text File (. xls / . This is the Excel Spreadsheet and tutorial for Jonnie Candito's famous Linear Program. It consists of several short training blocks dedicated to muscular conditioning, The Candito Linear Program is another beginner strength program produced by Candito, derived from his 6 week program, but is much more Candito offers three options for his linear program: strength/control, strength/power, and strength/hypertrophy. Powerlifting Programs! Candito Linear Program - Free download as Excel Spreadsheet (. The Candito Linear Program is a great strength program with 3 different variations that will rapidly add pounds on the bar for beginner and intermediate lifters alike. xlsx), PDF File (. Jonnie Candio CanditoHQ Jonnie Candito’s 6 week program is a powerlifting peaking program. This document outlines a linear The 6 Week Candito Program, created by powerlifter Jonnie Candito, is a comprehensive strength training regimen designed to improve your Jonnie Candito Training HQ Linear Program Tutorial Excel Spreadsheet [JH Variant] #powerlifting. You could very easily rename these . vg5ig, 3bpdc, 4fved, wnje3, uj5qt, batif, 6uzivp, z24rf, ok5kc, ye7w,